Ahhhhh- deep sigh!
As we approach a new season, it's the perfect time to take even better care of yourself, and to RESTORE yourself to wholeness, balance, and well-being for the months ahead.
Treat yourself (and someone you love!) to this "mini-retreat" experience of restorative chakra yoga and sound healing to re-vitalize every cell of your being, re-energize each chakra, and re-store your body-mind-spirit into health and wholeness!
In this workshop
* You'll be guided into simple, aligned, and supported (via blankets, bolsters, and other props) yoga postures to nourish and energize each chakra and you'll linger there for a long duration (10 minutes per pose!) to ease chronic stress and allow deep relaxation...
* WHILE hearing and feeling the healing tones of Brooke's super- harmonious quartz crystal singing bowls, tuning forks, and soothing vocals to vibrationally recharge each chakra and clear your energy field...
* AND experience essential oil aromatherapy for each of the chakras as well!
WOW!
You totally deserve this!
Spaces are limited. Sign up soon!
$99 pp
Workshop runs from 2 pm to 6:30 pm.